10 Expert Sleep Tips from Dr. Pierre Escourrou

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Mercotte’s Recipe for a Healthier Lifestyle

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The Mental Health Benefits of Exercise

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Shooting a Video Helped YouTuber Uncover Silent Hypertension

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Why Is Weight Training Important for Runners?

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Can Extra Weight Hurt Your Heart?

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Portrait of a fit 50 year old male cyclist out of a training ride. Photographed in a modern contemporary style, colour, horizontal with some copy space. Photographed on the island of Møn in Denmark.

Diabetes: Advice from a patient and doctor to lose weight

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The 4 pillars of good health

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A beautiful young ethnic woman wearing a head wrap looks toward the camera and smiles radiantly. She is standing outdoors and there are mountains and trees in the background.

Can connected watches help women fight breast cancer?

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The Rise of Walker

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5 More Sleep Myths: A Doctor Helps Shed Light on the Night

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5 Sleep Myths Examined by a Doctor

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My body fat fluctuates from day to day—is this normal?

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