See Data

Discover the fascinating stories that our data brings to life.

Data: World Cup Final Makes Hearts Beat Faster

See Data July 23, 2018

Better Sleep Linked to Improved Health: Data

See Data March 16, 2018

Don't Miss Your Year In Review

Get Inspired January 31, 2018

Logging 10,000 steps a day can help you control your body weight

Aim for the 10,000

People who regularly walk 10,000 steps a day are 9% less likely to be obese.

Add to my goals

Fever Slows You Down and Wakes You Up: Data

See Data October 27, 2017

Data: Do Swimmers Have An Edge?

See Data July 25, 2017

Take it to the Max Heart Rate for Better Heart Health

See Data May 18, 2017

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Data Reveals Link Between Activity & Happiness

See Data April 6, 2017

Setting a target weight can help you achieve your goal

Set a goal weight.

Those who have set a target weight lose 2x more weight than those without a goal.

Get a Nokia scale

To Snooze or Not to Snooze: Snooze Button Data

See Data March 16, 2017