Success stories

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A Wake-Up Call to Improve Health with a Nap

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Online community helps Laurence maintain healthy weight

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Portrait of a fit 50 year old male cyclist out of a training ride. Photographed in a modern contemporary style, colour, horizontal with some copy space. Photographed on the island of Møn in Denmark.

Diabetes: Advice from a patient and doctor to lose weight

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Losing 132 lbs helped Joffrey shed some of his medicines

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Frédéric Tossou: 99 Pounds Lost. 1 Million Steps Gained.

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From 5K to 10K with Steel HR Sport

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Hula Hoop Helps Woman Lose 130 Pounds & Find Her Passion

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A Race to the Finish: Weeks 19-20

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My First Marathon: Rachel Chang

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